Day 4 of learning to muscle up What a freakin night for it! Absolutely gorgeous. Nothing spectacular here today just going through the motions. Slowly but surely improving. Think I need a day off to recover - my biceps, back, and core are all aching from yesterdays session. I didn’t talk in this video because it’s embarrassing enough setting up a tripod and camera without also talking to myself. Met a guy in the park today who was doing some circuit training. Asked him if he could do a muscle up
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