Forbes contributors publish independent expert analyses and insights. Writer by day, Comic by night, who aims to inform, inspire, and amuse. As families enter Screen-Free Week (May 5–11), a growing ...

I noticed my teens were spending too much time on their devices and so was I. I proposed a digital detox weekend without screen time so we could unplug and reconnect. We've completed two digital detox ...

Know how MounaVrat and digital detox while eating reduce stress, improve digestion, sharpen focus, and protect your mind and nervous system naturally.

As parents rethink screen time, screen-free creative activities like printable coloring pages are gaining popularity for supporting focus, imagination, and calm routines.

Too many of our worship services are digitally indistinguishable from secular spaces. Church can and should be different. Some years ago, author Hal Runkel trademarked a phrase that made his name: ...